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The Opening Kickoff Of The 2024 Season In

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Sponsor of the Week – CoreXCell

Written by: on Tuesday, January 5th, 2010. Follow David Mika on Twitter.

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Regular Hours
Monday-Friday: 3-8:30, Saturday: 10-1pm

Summer hours:
Monday- Friday: 11-3:00pm, 5-8:30pm, Saturday: by appointment only

  • Youth, high school, collegiate, adult programs
    – sessions run 1.5-2 hours.
    – 2x per week minimum for lower body speed/vertical jump development.
    – 3-4x per week for upper body and lower body speed/vertical jump development. 
  • Team Training
    – You can bring your team over to Corexcell’s facility to train on site or we can design a program for your team to do at your school’s gym. 
  • Internet based Individual Programs
    – We will design a personalized program based on your sports needs.  Videos of our exercises will be displayed on our website. 
  • NFL or MLB Combine Preparation
    – (8-12 weeks long). 4x per week.  2 hour morning session. Followed by a 2 hour evening session.
  • Professional Level Training Programs
    – (8-12 weeks long). 4x per week.  2 hour morning session. Followed by a 2 hour evening session.
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If you felt like you never had a chance as an athlete to reach your full athletic potential, our equipment and training will give you the opportunity to stand out and to be recognized in your sport.

– Go from an average high school athlete to all area, or all state.

– Earn that desirable college scholarship or pro contract.

– We make dreams reality at Corexcell!

  • Athletes will enhance their speed, vertical jump, flexibility, coordination, balance, strength, and Power. 
  • Athletes will be tested individually at the start and throughout the program to assess weaknesses, customize programs, and monitor improvement. 
  • Correct biomechanical movement patterns will be instructed specific to each athlete’s sport. 
  • Muscle imbalances and weaknesses will be pinpointed and corrected to prevent injury and to maximize performance. 
  • Mental stamina and toughness will be elevated through a fun and challenging training routine. Self-confidence to perform under pressure will be enhanced. 
  • Programs will change frequently to challenge each athlete’s individual ability. Boredom and muscle stagnation are factored out of our training.  
  • Diets will be evaluated and improved through proper nutritional education and monitoring.
Hall of Fame Test Results

Mike Bishop (Collegiate Football Player)
– Vertical jump 26” to 29” in 3 weeks
– Bench Press 225 lbs. 14 times to 17 times in 3 weeks
– 1Rep Max Bench Press 320 lbs. to 355 lbs. in 8 weeks

Jake Hungarter (Bethlehem Catholic Basketball team)
– Vertical jump 21” to 27” in 3 weeks

Ryan Dieter
– Vertical jump 19” to 32” in 15 weeks

Ryan Anderson (Bethlehem Catholic Basketball team)
– Vertical jump 21” to 27” in 6 weeks

Logan Marshall (Lehigh University Baseball)
– Vertical Jump 19” to 29” /  40 yard dash from 5.8 sec to 5.0 sec / 1Rep Max Bench Press 195 lbs. to 265 lbs. in 14 weeks

Ernie Steigler (Parkland Baseball)
– Vertical Jump 19” to 24” / 40 yard dash from 5.9 sec. to 5.5 sec in 6 weeks.

Contact:

610-730-1110

Address:

CoreXCell

Howertown Rd.

PO Box 32.

Catasauqua, PA 18032

Website: CoreXCell

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